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MENTAL HEALTH:
Emergency: Dial or text 988 if you or someone you know is having thoughts of suicide or experiencing a mental health crisis and get connected to a trained crisis counselor 24 hours a day, 7 days a week. Crisis counselors listen empathetically and without judgment. Your crisis counselor will work to ensure that you feel safe and help identify options and information about mental health services in your area.
Text HOME to 741-741
Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.
The 988 Suicide and Crisis Lifeline is available 24/7/365. Your conversations are free and confidential. (Call/text/chat)
National Alliance on Mental Illness (NAMI) HelpLine
Peer support: You are not alone! If you are struggling with your mental health, the NAMI HelpLine is here for you. Connect with a NAMI HelpLine volunteer today. M-F, 10 AM-10 PM ET. 1-800-950-6264, text “HelpLine” to 62640, or e-mail [email protected].
NAMI Teen & Young Adult HelpLine
We get it. Your mental health matters, and we’re here to help. The NAMI Teen & Young Adult (T&YA) HelpLine offers a direct connection with another young person who shares similar experiences and is prepared to offer information, resources, and support to help you move through difficult times to a better place. M-F, 10 AM-10 PM ET. 1-800-950-6264, text “HelpLine” to 62640, or e-mail [email protected].
DISASTER RELATED DISTRESS RESOURCES:
Disaster Distress Helpline (SAMHSA)
This toll-free, multilingual, crisis support service is available 24/7 to all residents who are experiencing emotional distress related to natural or human-caused disasters.
2-1-1 provides free and confidential information and referral to Community Resources: Call 211 to be linked to your community provider.
Red Cross Disaster Distress Helpline
To reach out for free 24/7 counseling or support, call or text: 1-800-985-5990.
Teledoc Health Disaster Hotline
We know you have urgent needs, concerns and decisions to attend to right now. That’s why we’re offering free, easy-to-access telehealth visits to help you, your family and your community get the care needed.